Mike Arone Fitness

Do you remember growing up and going to the beach?

You used to dig a hole to the “center of the earth” and place a towel over it ever so discretely.  That way when someone walked on it they would fall in.

So funny…

Until your dad became the victim.

The rest is history.  By ‘history’ I mean a reenactment of any Steven Siegel movie, except karate chops were replaced with ass spankings.

Well, just like that innocent joke was thought to be harmless and turned into a disaster…

There are so many beverages that seem just as innocent on the outside, but are just waiting until YOU step on that towel and break an ankle.

Do you see where I am going with this analogy?

Here are 5 Gut-Busting Beverages that are Sabotaging Your Six-Pack…

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Khakis and a button-up make all the difference.

Admit it…the last time you ran was from the cops.

Remember?

You thought you were doing your neighbor a “favor” by urinating in his gas tank.

Apparently, his car only takes unleaded fuel…you should probably stop eating paint chips.

You thought you were in good shape too-until mid stride about 50 yards in you were form tackled into a thorn bush by a local police officer.  You were somewhat relieved it happened; considering you were about to dry-heave your lungs up and your legs were numb from the all out sprint to the bottom of your street.

As always, I am looking out for your best interest and have come up with 3 Ways to Dominate Your Next Road Race (or escape a night in the pen).

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Whether its hitting his ‘most muscular’ pose at a bodybuilding competition or nailing a punchline at the comedy club, New York native Andrew Ginsburg has found that he does his best work, well, on stage.

I had a chance to catch up with the champion bodybuilder, comedian,”All My Children” cast member…and human chameleon this past week.  He gave me some insight on how he balances the fitness with the funny…

Come check it out…

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