Daniel O'Connor
DANIEL O’CONNOR

24
Framingham, MA
Professional Boxer

4X New England Golden Gloves Champ
2008 National Golden Gloves Champ
2008 USA National Champ
2008 United States Olympic boxing team member
Pro record – 12 wins 0 losses

I have known mikey for a long time since we were young. He has always had a great work ethic and takes the time to do things correctly. Mike is knowledgeable of athletics and fitness and
you can count on him to make a better you.

www.dannyoconnorboxing.com

ROB THURTSON
ROB THURTSON

25
New York, NY
Male Model
VNY Model Management New York, NY

Mike Arone Fitness has been beneficial to me because it allows me to specifically target different aspects of my workouts in order to produce fast and effective results. Whether it be cutting body fat over my entire body by modifying my diet; or sculpting a specific part of my body with a change in my workout routine, Mike always has new and creative things for me to try. If you are looking to elivate your personal fitness to a new level I highly recommend using Mike Arone Fitness

http://models.com/models/rob-thurston

JOEY LACAVA
JOEY LACAVA

25
Waltham, MA
Bartender/Womanizer

I simply cannot believe the results I saw after starting the workout and meal plan that Mike Arone put together for me. He saw how out of shape I was and listened to what I wanted to get out of the workout and he put together an amazing plan just for me. If you know Mike you know how crazy he is and he has tailored this fitness program along those lines, crazy! The best part of the workout is that it is HIIT and you are out of the gym in an hour most days yet you feel like you’ve been there for Three! However the best part of the results is that it doesn’t take three months to see them. Within two weeks you will look great and feel even better. Mike turned me on to a healthy style of living and I cannot say enough good things about it. You can spend all day searching the internet to find a workout or diet tips that’s best for you but I am telling you now you have just found it!

Mike is an awesome guy and he will take the time to listen to what you want to get out of your workout and make sure that he builds you the perfect workout and meal plan! My job and lifestyle had allowed me to put on some extra pounds and one hell of a beer belly but I just bought a pair of 30” jeans and I’m not looking back because Mike Arone changes your lifestyle not just the size of your bicep! Thanks Mike you are the best and I cannot wait to take my final picture!

PATRICK WATSON
PATRICK WATSON

25
Waltham, MA
Hockey School
Director

I enjoy Mike Arone Fitness because it is a challenging program. Having been a former Division 1 athlete I am accustomed to training intensely. Mike as captured my desires through this program. He has allowed me to continue training the way I did during my playing days all the while keeping in mind my goals for the program. He is always willing to help me adjust my program to attend to my bad hip, which was the reason I was forced to retire from hockey. Mike always checks in with me to see how the program is going. He is very dedicated and involved with each individual client and I believe his constant involvement is a major reason I am so dedicated to my training. I enjoy his program so much that it is the only one for me nowadays.

www.rbgoalie.com – Premier Goaltending development school located in Walpole, MA.
patrick@rbgoalie.com – Email.

Linda Olson DiCecca
LINDA OLSEN DICECCA

51
Waltham, MA
Orthodontic Assistant

“Like” Mike Arone Fitness…I “LOVE” Mike Arone Fitness!! I have enjoyed working out for many years but like a lot us I was stuck in a rut and needed something or perhaps better said “someone” to inspire me and get me back that adrenaline rush I had lost. So I hooked up with Mike one day and been loving his workouts since. I love the compound training it keeps my workouts intense and focused…yes I chat, a lot! but at least now I wait till the end of my workout!! I think my biggest challenge was and still is, diet. junk, junk, junk! Mike helped carve out a meal plan I was comfortable with and still allowed me some cheat days…oops! sorry Mike I meant cheat day!! I learned a healthier way of eating and know NOT to skip meals.

Mike listens to my wants and needs, gives me workouts that are challenging and enjoyable. He loves the feedback and never yells at me when I whine!! I feel great, have tons of energy and theirs no better feeling, when you work hard at something, than getting complimented for it…so when someone says you look fabulous, I say thanks and tell them, “Body by Mike Arone”! Thanks Mike Ur the best!