Mike Arone

Posts Tagged Healthy Eating

Go Green to Get Lean

Sunday, March 25th, 2012

Yep-no secret here people. I like broccoli. Alot.

Now, you may look at this title and think, “How the hell is buying a Prius going to get me abs?”

Though I like the thought process, I am not talking about THAT kind of green genius.  And for what it’s worth–if you drive a Prius, please check out my “How to Become Rugged” articles. You will find that driving one makes you the complete opposite of being Rugged.

So, to begin your journey into the kingdom I like to refer as ‘Jackdom,’ you may have to make a few tweaks to your diet—by that I mean ‘Go Green.’

Here is THREE ways that you can add some green to your diet and drop more pounds than Pauly D drops beats…

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Interview with Subway Spokesman Jared Fogle

Sunday, September 18th, 2011

A cool interview I did last year with Jared before the NYC Marathon…

Jared Fogle. Ten years ago, this name wouldn’t have meant much to you, but now…

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5 MISCONCEPTIONS OF HEALTHY EATING

Tuesday, February 16th, 2010

5 MISCONCEPTIONS OF HEALTHY EATINGSure, I believe you.

You know how to eat healthy. You know what isn’t good for keeping your abdominal region looking like Rambo’s did in First Blood. You know that you need to cut your calories and eat like a runway model.  Maybe…just maybe…these techniques ain’t working.

Well, I got your back. (more…)